ryan liston, co-online editor in chief
• November 11, 2013
Volleyball:
Team Dinner:
At typical volleyball team dinners, the focus is on communication. Off the court, the athletes have more freedom to talk about what they want.
“We get to know each other better...
On a daily basis, the cafeteria workers arrive at 6:30 a.m. to satisfy the breakfast crowd with huge grins, open arms and ample pumpkin muffins.
After 8:05 a.m., the lunchroom still hasn’t taken...
Every day after school this fall, sophomore Claire Sanner laces up her running shoes and heads to cross country practice. During the winter, she piles on the layers to stay warm. In the spring, she puts...
Food is at the base of all human survival, yet sometimes the processes it goes through are taken for granted.
When most people get a steak at Henry T’s or buy a soda at Dillon’s, they don’t wonder...
If you are a food nut, do not see this movie.
If you like what you eat, do not see this movie.
If you do not like the truth, do not see this movie.
From Upton Sinclair’s novel, “The Jungle,”...
Within this week, I ran a marathon. I also ate no Life cereal, cookies, deli meat, potato rolls, or craisins.
I felt pretty good.
My “clean living” officially ended yesterday, so this morning,...
I am going to run a marathon.
Not all at once, of course. I’m not suicidal. But today as I laced up my sneakers, I mentally added my miles up in my head. Since Sunday, I had run 18 miles. “Well,”...
If you cannot bear the thought of pouring yourself into running tights and slipping around on the sandy aftermath of the snow days, I strongly suggest that you update your iPod playlist.
A solid combination...
When I returned home from school today, my body moved toward the pan of chocolate chip cookie bars. My hand reached for the foil and removed it. My nose sniffed what remained of the thick, gooey dessert...
At this moment, my sister is downstairs, licking chocolate chip cookie dough off a beater.
I hear the pans clank together as she wrestles them out of the cabinet. Soon, these pans will host dollops...
There’s nothing like one of Leochner’s freshly baked cookies at 8:34 in the morning.
My jeopardy team worked hard to emerge with the win in 1920s bingo last week, and we were to be rewarded for...
Today marks the first of eating “clean.” And let me tell you, I am hungry.
Sarah Whipple, longtime best friend and fitness guru, has graciously agreed to be my nutritionist for a week. She has...
Eden Weber is a junior photographer at Free State High School and it is her first year on staff. She is also involved in the Free State orchestra where she plays the cello. Outside of school she plays...
