To calm their nerves before a big performance, some students have special rituals to get over their stress before going on stage. Performing in the winter play, “You Can’t Take It With You,” Freshman...

As the end of the semester nears and workloads increase, burnout, stress and anxiety commonly rise in students. Below are a few small tips for handling and combating any stressors you may encounter as...

Dear Reader, As the first issue of the year lands at the end of September, it arguably hits the busiest month of the school year. The first month of school sports, homecoming week, childhood cancer...

The month of September marks National Suicide Prevention Month — a time to mourn lives lost to suicide, support peers who have struggled with suicidal thoughts and recognize the importance the month...

Suicide prevention month draws attention to mental health, suicide survivors and the question of how to stay safe and support those around you. Reaching out might seem scary, and having resources created...

Symbolized by a purple ribbon, October is Domestic Violence Awareness Month which brings attention to abusive relationships and victims. According to the Department of Justice Domestic violence is harmful...

 As the days get shorter, the number of students suffering from seasonal depression increases. Unlike other forms of depression, seasonal depression only occurs for a limited amount of time each year,...