On Thursday, May 2, the Free State girls Varsity Soccer team faced off against Lawrence High School at home. The Firebirds won the annual city showdown 4-0, leaving the Lions unable to score.  Coming...

A New York University review found that 45% of youth athletes quit due to psychological burnout. In addition, a study conducted by the National Athletic Trainers’ Association reported that when compared...

Severe injuries like a torn ACL can cause an abrupt end to athletes' careers. According to Beaumont Health approximately 100,000–200,000 ACL ruptures occur each year, most common in athletes. Recovery...

Since its 68-member team in 2004, the track program at Free State has experienced remarkable growth, currently boasting a roster of over two hundred athletes. Although there are several events to help...

Following the loss to Garden City in overtime last year, Girls Soccer is heading back into the game. The girls are focusing on their strength, resilience and leadership to bring a new look to the program.  Senior...

During the past few years, the varsity softball team has set winning standards on the field and has nurtured several players who proceeded to play the sport at a college level. This year, ambitious senior...

As of Sept. 13, 2023, the Kansas State High School Activities Association Board of Directors voted 42-17 in favor of extending the baseball season to 26 games, after rejecting the proposal in a vote last...

Girls swim and dive secured back-to-back state titles on Saturday, May 20. The team held first place from start to finish, winning by 132 points over the next closest team. The team never strayed away...

After a triumphant 23 years of coaching the boys swim and dive team and 16 years of coaching the girls, head coach Annette McDonald will be passing the torch on to assistant coach Janna Skinner next season.  During...

Standout offensive linemen seniors Kaden Leonard and Spencer Doan were selected to play in the prestigious Kansas Shrine Bowl. The goal of the game is to raise money for the Shriners Hospitals for Children...

The boy’s varsity baseball team has hit the ground running to start the season with only three losses to their name. The squad has found success both hitting and on the mound, and have slotted themselves...

Girls swim and dive has started this year's season as a heavy favorite to repeat as state champions.  “I’m really excited to compete for back to back state championships,” junior Liza Engelbrecht...